This is why everyone at PDC loves yoga !

These are just 5 reasons which makes Yoga our most preferred form of workout. There are so many other things which makes yoga one of the best ways of keeping yourself happy and healthy.

Soon we will talk more about different asanas and easier ways to do them.

So what type of workout do you like the most? What has been your experience ? You can comment below and share it all. The good , the bad & the ugly :D

Happy Working out guys!