Want To Look Like 22 When You Are 50? You Might Need To Enter The Kitchen NOW!!!

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I am 27. In the next two and a half years I will be turning 30. That is a big number for someone who has not experienced it yet. I'm sure all of us have a fear of looking old (not necessarily for 'growing' old).

And sadly, most of us aren't George Clooney who will start looking better as we grow older. Nevertheless, for everyone , George Clooney or otherwise, there is always a superfood that one can go back to.

It is called Pomegranate!!! It contains antioxidants higher than Green tea and helps fight free radicals in the body.Think of antioxidants (wrinkle reducer) as the fighters of free radicals (wrinkle creator)

I had battled severe acne as a teenager, and my skin still has scars from that time. Doctors had told me that those scars would last forever. But just with natural foods, I have managed to get my scars to a bare minimum. I am absolutely confident that I will be able to get them to vanish in a couple of years if I keep on with this regular routine.

Aim for a pomegranate juice a day.

When I was talking to a few friends the other day, one of them was telling me how expensive it is to eat healthy. Also there is a myth that the time consumed to prepare healthy food is more. These are two biggest myths I am about to break.

So I have decided that I shall put the price per serving along with the preparation time for each.

I have my morning Pomegranate Juice I have been having for almost two weeks now. I love the taste and do not use a strainer to remove the seeds. The seeds in fact is the best part that tastes like pistachios.

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Recipe

  • 1 Pomegranate
  • 1 Tablespoon Flaxseed (Trust me, buy a packet, and mix it with everything, you need it more than you can imagine)
  • 1/2 Glass of Water

Blend it all together. I use a hand blender , so because I am extremely lazy, I directly drink it from the blender container itself. But just for representation , I managed to transfer it into a glass.

Prep Time

Pomegranate deseeding : 3 minutes

Blending : 20 seconds

Cost per Serving

Around 15-20 Rs (Ongoing rate of Rs.130 per KG)

An anti aging cream costs somewhere between 800-1000. Rs which will last you a month. If you consume fresh pomegranate juice daily , which is 15*30 = 450/-

You can do the math and know the difference. Plus, not to forget the added advantage of natural foods over artificial creams (which may or may not even work)

So start your daily dose of Pomegranate and let me know if you see results in a month.

Stay Happy !!!

Love,

Priya


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